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Coaching
Join Team Keeks!
Online coaching packages are sold in 3 months, 6 months, or a year at a time - giving you the flexibility to choose what works best for you and save more when you buy larger packages. Weekly check in calls are scheduled Monday-Wednesday typically in afternoon/evenings.
In person sessions are open to those willing to join with a partner! Please message me to see if availability aligns my in person hours are Monday-Friday 7am-3pm. Training is out of MPG Fitness in Aurora. Group classes also starting Dec 1 Tuesdays and Thursdays at noon!
60 minute training session with a partner!
1 hr
Following my VITAL Method!
1 hr
Lets build a better relationship with food!
1 hr
60 Minute Full Body Workouts
1 hr
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